• Fermented Foods

    Duration: 1 x 3 hour workshop

    In terms of Gut Health, Fermented foods are the most significant additions you can make to your regular diet. In ancient societies cultured foods were...

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  • Healthy and Wholesome Salads

    Duration: 1 x 3 hour workshop

    We’re not talking about the salads at the fast food restaurant! Beautiful salads give us the opportunity to appreciate a visual variety of raw and c...

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  • Paleo Cooking Class

    Duration: 1 x 3 hour workshop

    Healthy food is exciting and delicious. We have put together a selection of dishes that are true to the Paleo ethos of 'What would cavemen eat'?  The...

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  • Pulses, Seeds and Grains

    Duration: 1 x 3 hour workshop

    Using pulses, seeds and grains which have been popular in dishes all over the world since cooking began and are perhaps now more associated with those...

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  • Raw Creations

    Duration: 1 x 3 hour workshop

    The most pleasurable creations raw cuisine has to offer. This course focuses on the fascinating world of preparing raw, vegan dairy-free versions o...

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  • Soft Cheese Making

    Duration: 1 x 3 hour workshop

    In this workshop, we will take the mystery out of making soft cheese in your own home. When you think about it, milk maids have been making cheese in...

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  • Sugar Free Desserts

    Duration: 1 x 3 hour workshop

    Cooking sugar free is easy once you know how to substitute with natural delicious food. Learn how to trade off processed sugars with natural and cr...

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  • Vegetarian Cookery

    Duration: 1 x 3 hour workshop

    Cooking with seasonal produce picked fresh from your garden, or purchased from your favorite farmer’s market! Fresh, seasonal vegetables that look a...

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